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The Science of Decision Making
Oct 23, 2023

The Science of Decision Making

Learning to Make Better Decisions

Nick, Jason & Zac
Nick, Jason & Zac
Is Keto Healthy?
Oct 16, 2023

Is Keto Healthy?

Looking at Keto Effects on Blood Lipids

Nick, Jason & Zac
Nick, Jason & Zac
Should Kids Wear Shoes?
Oct 09, 2023

Should Kids Wear Shoes?

Understanding Childhood Foot Development

Nick, Jason & Zac
Nick, Jason & Zac
Is Caffeine Raising Your Cortisol?
Oct 02, 2023

Is Caffeine Raising Your Cortisol?

And Is There an Effect on Body Fat?

Nick, Jason & Zac
Nick, Jason & Zac
Building Muscle and Burning Fat
Sep 25, 2023

Building Muscle and Burning Fat

Do Men Have It Easier?

Nick, Jason & Zac
Nick, Jason & Zac
The Surprising Reason You're Going To Die
Sep 18, 2023

The Surprising Reason You're Going To Die

Understanding Hazard Ratios

Nick, Jason & Zac
Nick, Jason & Zac
Concussions
Sep 04, 2023

Concussions

Featuring Dr. Lucas Berghoff

Nick, Jason & Zac
Nick, Jason & Zac
Blood Pressure
Aug 28, 2023

Blood Pressure

Why You Should Care

Nick, Jason & Zac
Nick, Jason & Zac
Understanding NAD
Aug 22, 2023

Understanding NAD

Is NAD Bad?

Nick, Jason & Zac
Nick, Jason & Zac
Intermittent Fasting
Aug 14, 2023

Intermittent Fasting

Is It Worth It?

Nick, Jason & Zac
Nick, Jason & Zac
Key Blood Tests in Understanding Heart Health
Aug 07, 2023

Key Blood Tests in Understanding Heart Health

Apo B Explained

Nick, Jason & Zac
Nick, Jason & Zac
The Miracle Weight Loss Drug
Jul 31, 2023

The Miracle Weight Loss Drug

Semaglutide and Stuff

Nick, Jason & Zac
Nick, Jason & Zac
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The Simplified Newsletter

The weekly newsletter simplifying health, wellness, and peak performance. No PhD needed!

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